1, perilla oil rich in linolenic acid has to reduce serum cholesterol, triglycerides, low-density lipoprotein and very low-density lipoprotein effect, thereby inhibiting the formation of blood clots, prevention of myocardial infarction and cerebral infarction, in addition to α-linolenic acid can also reduce blood viscosity, increase the oxygen-carrying capacity of the blood, inhibit the synthesis of triglycerides, increase the body of the various types of lipid excretion, so the perilla oil to lower lipids and lower the effect of pressure So the effect of perilla seed oil to reduce fat and blood pressure is particularly obvious, especially for high blood fat and critical hypertension effect is more prominent.

2, perilla seed oil in the alpha-linolenic acid can effectively inhibit fat synthesis, and decomposition of fat will be discharged from the body, daily consumption can prevent the formation of fatty liver.

3, more consumption of perilla seed oil can increase brain nutrition, brain, brain, regulating the brain and optic nerve function.

4, more consumption of perilla seed oil can enhance the body's immune function; regulate the body's metabolism, delay the body aging; slow down and prevent the occurrence of Alzheimer's disease.

5, to perilla seed oil instead of animal fat oil or other vegetable oil fried vegetables steamed fish, can be health care skin and weight loss has a good effect.