Mussels are the most common seafood product that we eat in our lives. Its taste is very good, and the taste of mussels when we eat them is also very good, but there are many People don’t know how to eat mussels better. Let’s take a look at how to make this delicious songhua mussel porridge.

Ingredients for Songhua Mussel Porridge

1 Songhua preserved egg, 50 grams of mussels, appropriate amount of rice, salt, monosodium glutamate, cooking wine, and sesame oil.

How to make Songhua mussel porridge

1. If the mussels are dry, soak them in hot water until soft. Wash the fresh mussels with cold water to remove the sediment.

2. Put the mussels into the pot and cook for a few minutes. Cook until the mouth is basically open, then take it out and add cooking wine to marinate. If the mussels are dry, put them in a steamer and steam them until they are dry.

3. Peel the preserved eggs and cut them into pieces or small pieces.

4. Wash the japonica rice, pour it into a pot and bring to a boil over high heat. Add mussels and preserved eggs and cook for about 40 minutes. Finally, add salt and sesame oil.

Effects of Songhua Mussel Porridge

Songhua Eggs: Songhua eggs are cool in nature and sweet in taste. They can replenish the heart and clear the lungs! If you have a fever, cough and acne, eat Songhua eggs. It can reduce internal heat and relieve throat pain. It is recommended to add ginger or vinegar when cooking Songhua mussel porridge. This will make the Songhua eggs taste better and can also detoxify them. After all, Songhua eggs contain heavy metals.

Mussels: The protein content of mussels is as high as 59.1%! Eating pine flower mussel porridge can also supplement various trace elements, such as calcium, phosphorus, iron and zinc, which can promote metabolism. There are also 8 essential amino acids in mussels. Although there is some fat, they are mainly unsaturated fats. They can lower cholesterol. This is undoubtedly very suitable for us modern people to eat. It has many benefits. Well, if we eat it regularly, it can have a health-care effect. We can’t miss it.

This delicious Songhua mussel porridge is very good. It combines mussels and Songhua eggs very well. It tastes very good, and the nutritional value is also very good. Okay, for us, don’t miss it. It can effectively lower cholesterol, and can also detoxify and reduce fire.

Preserved eggs are a food that many people like to eat. Its taste is extremely good. Many people like to eat preserved eggs. We pair preserved eggs with mussels. There are many benefits of eating them together. It can help us effectively lower cholesterol, and it can also reduce fire and detoxify.