Basic materials? 400g of sardines, 0/5g of Pixian watercress/kloc-0, 5g of pepper/kloc-0, 5g of chicken essence, 3g of monosodium glutamate, 5g of sugar, 0g of coriander10g, and a proper amount of raw flour.

Raw materials: 1. Sardines are slaughtered, cleaned, bone spurs removed and head and tail chopped; Pixian watercress chopped fine; Minced coriander.

2. Put the sardines into the basin, add Pixian watercress, pepper, chicken essence, monosodium glutamate, white sugar, coriander powder, etc. and then mix with raw flour.

3. Clean the pan, dry it on a kang, and adjust it to a low fire. Then spread the mixed sardines evenly on the bottom of the pan, and gently compact it with a spoon. Then turn the wok to heat the sardines evenly. When the bottom of the sardines is golden, turn the sardines over and let the other side be golden. Take out the pan and quickly change the knife and put them on the plate.

method of work

1, raw materials: sardine 1 000g, tomato sauce 400g, Korean hot sauce 1 50g, lobster sauce 1 spoon, onion, ginger, garlic 1 small dish, star anise 1 piece, and a few pieces of fennel.

2, all the solid raw materials in the pot.

3. Pour the liquid material on it.

4, pressure cooker, choose the bean file. Approximately 1 hour.

The homemade sardines in tomato juice are complete and fat, with fine meat and rich flavor. Because of the contrast of soup, they can set off a delicious and rich natural flavor. If you can't eat it once, you can eat it with bread at the next meal, or mix salads to cook pasta and pizza. You can also mix basil, lemon and oily tomatoes, all of which can enjoy a deep taste.

Making materials of sardines in sauce:

Ingredients: sardines,1000g seasoning: 200g salt.

Practice?

1. Select fresh sardines, quickly float them in clear water, then take them out, and drain them.

2. Sprinkle a layer of salt in a dry jar without any water, then sprinkle the sardines with salt and put them in the jar, 3-4 at a time, and put them in one by one until they are all filled.

Sprinkle enough salt on the top, then cover it tightly and put it in the shade.

Materials?

Sardine tins 1 can of konjac knots 1 box (about 10), 2 tablespoons of cooking wine and 2 tablespoons of sesame oil and 2 tablespoons of onion 1/3 practices 1. Onions are diced.

2. Put the shredded konjac and diced onion in a pot and stew for 3 minutes.

3. Pour sardines in tomato juice into the pot and stew, add cooking wine to remove fishy smell, and continue stewing for 5 minutes.

4. Dish and add a little sesame oil