1 What not to eat in bronchial asthma

1. Avoid eating irritating foods. Chili peppers, onions, garlic. Wine and other spicy stimulating food, because of the stimulation of the mucous membrane of the airways, will aggravate the cough. Shortness of breath. Palpitations and other symptoms, induced croup, so it should be avoided,

2. Avoid eating fishy and greasy products. Non-steaming practices made of fish, due to the amount of oil is too large, easy to cause fire. In addition, people with allergies and high blood uric acid (such as gout patients) should also eat less oil amount of yellowtail. Scallops, shrimps, crabs and fatty meats. Crab and fat meat, so as not to help fire phlegm.

3. Avoid eating gas-producing foods. Such as sweet potatoes, vegetables, etc., because it is not good for the lung qi descending, you should eat more alkaline food.

4. Prohibit smoking. Because smoking is the root cause of the development of bronchitis - . It is extremely unfavorable to asthmatic bronchitis and should be absolutely prohibited.

2 What to eat for bronchial asthma

1. Supply sufficient protein and iron. Diet should eat more lean meat, animal liver, tofu, soy milk and so on. These foods are not only rich in high-quality protein and iron, but also do not increase the phlegm and the disadvantages of fire. Enhance the patient's physical fitness is favorable. Improve the resistance to disease, promote the repair of damaged tissue.

2. Food containing vitamin A, vitamin C and calcium. Vitamin A-containing foods such as pig liver. Egg yolk, cod liver oil, carrots, leeks, pumpkin, apricots, etc., have the effect of moisturizing the lungs and protecting the airways; vitamin C-containing foods have anti-inflammatory, anti-cancer, anti-cold functions, such as red dates. Grapefruit, tomatoes, green peppers, etc.; will be calcium will be able to enhance the trachea anti-surrender ability, such as pork bones, green vegetables, tofu, sesame seed paste. It should be noted that. Dairy products can make the phlegm thick, not easy to discharge, thus aggravating the infection, so to limit the intake of milk and its products.

3. Increase fluid intake. A large number of people water. Favorable phlegm dilution, keep the airway open: daily water intake of at least 2000 ml (which includes water in food).

4. Often eat edible mushrooms can regulate the immune function. Such as shiitake mushrooms, mushrooms contain shiitake polysaccharides, mushroom polysaccharides, can enhance the body's resistance, reduce the attack of bronchial asthma.

3 Recommended recipes for bronchial asthma Pumpkin Honey Rock Sugar Soup

500 grams of pumpkin, rock sugar, honey, 50 grams each, ginger counting the appropriate amount. The pumpkin cut the top cover, remove the flesh and melon seeds, put people ginger, rock sugar, honey, cover the top cover, fixed with a bamboo stick. Stew it in water for 2 hours. Consume 2 times a day. Can replenish the lungs and kidneys. Stop coughing and wheezing,

cane juice Huaishan paste

Huaishan yam 60 grams, 250 grams of Ganwan juice. The yam will be pounded, add sugar cane juice, put the pot in the box water simmering is complete. Daily breakfast and dinner or as a snack to eat. It can replenish the spleen and moisten the lungs, resolve phlegm and stop coughing.