Take a look at the steps of porridge:
1, wash the rice, pour it into the pot, add water according to the portion, pay attention to the water should not overflow out of the pot, which will affect the late heating;
2, and so on to add water, cover the lid, plug in the power supply, press the piano key switch, the official start, start porridge;
3, porridge cooking, do not leave the process, because if it overflows out of the pot, it will not affect the heating of the later;
2, and so on. because if it overflows out of the pot, it may cause damage to the components;
4, if it is cooking mung bean porridge, mung beans and cold water are cooked together, wait for the water to boil for the second time and then put down the rice, and a *** to cook for 40 minutes to cook well;
5, if it is cooking cooking sweet potato porridge, the raw materials used and the rice should be put down in the pot at the same time, so as to cook delicious porridge;
6, if it is cooking cowpea porridge. Wait until the rice is cooked to 4 mature and then put into the cowpea, so that the porridge is thin and thick;
7, if it is cooking cabbage porridge, wait until the rice is cooked to 6 mature and then put into the cabbage, do not put in at the beginning, it may be the cabbage will be cooked.
Drinking porridge is very conducive to their own health, the nutritional value of thin rice is very high, helps the absorption of nutrients, thin rice is very easy to digest, the function of the gastrointestinal tract has a very good improvement! For people suffering from high blood pressure, high blood sugar, drinking sparse rice is the best choice, not only to help the control of the condition, but also to supplement the body's required micronutrients. Drinking thin rice in life is a lot of people prefer, the benefits of drinking porridge can be said to be very extensive, and sometimes we can even use thin rice to quench thirst!