How to Make Walnut Milk, Walnut Dew There is a saying ? The walnuts look like a brain, and contain more protein, saturated fatty acids and other essential human nutrients. The walnut looks like a brain, and contains more protein, human nutrition essential unsaturated fatty acids and other brain tissue cells metabolism of the important substances needed to nourish brain cells, enhance brain function, is recognized as a puzzle food. Who does not want their children to become smart? So walnuts are very popular with parents, however, there are many ways to eat walnuts, can be eaten raw, can also be made into walnut milk also known as walnut dew. If you have never drunk it, are you tempted to do so? Then next, let's learn how to make walnut milk (dew).

Walnut milk is also known as walnut dew practice steps are as follows:

1, prepare the required materials: a cup of raw walnuts and three cups of water. (The number of walnuts prepared can be adjusted as needed.)

2, peel out the walnuts, put it into boiling water to soak until you can remove its skin, usually need to soak for ten minutes. ( Peeled because the walnut skin is more bitter , peeled better taste, feel cumbersome to peel can also not peel.)

3, the processed walnuts into the blender, add three cups of water, stir into walnut juice. (If you want to drink thick walnut milk, you can add less water appropriately.)

4, with a strainer to mix the finished walnut juice filtering process, the filtered walnut juice into a small saucepan, with a small fire while heating and stirring to boil on the completion of the drink can be based on personal taste plus honey or sugar to taste. (Here, want to add milk friends note, you can add less water in the third step, the fourth step to add the right amount of milk to cook together.)

The practice of walnut dew with a wall-breaker, homemade walnut dew

Walnuts because of its outstanding brain effect and rich nutritional value, by more and more people to promote the walnut, walnuts eat a variety of ways, and walnut dew is a popular way to eat walnuts. Walnut dew is a kind of natural plant protein drink, with the protection of brain nerves, anti-aging and other efficacy, welcomed by the majority of consumers. Although the main ingredients for making walnut dew are walnuts and water, it does not lose the rich flavor of walnuts and has a delicate and lubricious taste. Don't look? Walnut dew? This name is so advanced, in fact, we can make our own homemade walnut dew at home, so the next we explore to explore the easiest one walnut dew practice with a wall-breaker, homemade walnut dew practice.

Homemade walnut dew practice steps:

1, the preparation of materials: ten walnuts, one thousand milliliters of water, the right amount of rock sugar. Want to add milk friends in addition to prepare a good milk, according to personal taste with different flavors of milk, but it is recommended to use pure milk, because pure milk is more nutritious, want to walnut flavor friends can also increase the amount of walnuts.

2, the walnuts peeled, soak walnuts in boiling water for ten minutes, remove the walnut skin. (The purpose of going to the walnut skin is to avoid bitterness, feel the trouble if you can also not go to the walnut skin.)

3, the peeled walnuts poured into the wall-breaker, add the prepared water or water and milk. Here you can adjust the amount of water and milk according to personal taste, the wallbreaker will be adjusted to the soybean milk mode to start operating.

4, wallbreaker work is complete, pour out the walnut dew, add the right amount of icing sugar and wait for its integration can be eaten. (Add icing sugar is to flavor, do not like too sweet friends can not add icing sugar.)

Peanut and walnut dew practice

Nowadays, people's living standards have greatly improved, the demand in this aspect of the diet is no longer just eat enough, but also eat well, eat nutritious. Especially the children's diet, more attention to nutrition, parents also therefore spend a lot of effort in the children's diet. Here, the recommended child's morning drink peanut walnut dew, because peanut walnut dew not only flavorful, delicate taste, children love to drink, and is conducive to the development of the child's brain, is recognized as the children's educational drinks. If you are worried that the additives on the market will harm your child's health, parents can also make fresh peanut and walnut milk for your child at home. So, how to do peanut walnut dew? Don't worry, the next step is to introduce you to the practice of peanut walnut dew.

Peanut walnut dew practice steps:

1, the preparation of materials: a cup of walnuts, a cup of peanuts, a bottle of pure milk, 10 grams of rice, two cups of water, rock sugar. (like other flavors of milk can be replaced with favorite milk pure milk, but it is best to use pure milk, because of the high nutritional value, want to walnut flavor strong can be increased in moderation walnut)

2, the walnuts peeled, the walnuts and peanut kernels into boiling water for 10 minutes to soak, go to walnut kernel skin and peanut kernel skin. (The purpose of peeling is to avoid bitterness, feel the trouble if you can not peel)

3, the peeled walnuts, peanut kernels and washed rice into the wall-breaking machine, add prepared water or water and milk (can be distributed according to personal taste), the wall-breaking machine adjusted to the soybean milk mode began to operate.

After the wall-breaking machine work is completed, pour out the peanut and walnut dew, add the appropriate amount of icing sugar and wait for its integration can be eaten, of course, you can also not add icing sugar to eat.