Drinking black tea with lemon slices and brown sugar together can quench thirst and promote body fluids, strengthen the stomach and moisturize the lungs, harmonize the spleen, slow down liver qi, detoxify alcohol, nourish blood, and break blood stasis

Black tea During the processing, a chemical reaction centered on the enzymatic oxidation of tea polyphenols occurred. The chemical composition of the fresh leaves changed greatly. The tea polyphenols were reduced by more than 90%, and new components such as theaflavins and thearubigins were produced. The aroma substances are significantly increased compared with fresh leaves. Therefore, black tea has the characteristics of black tea, red soup, red leaves, and sweet and mellow aroma.

Lemon is rich in vitamin C, which can reduce phlegm and relieve cough, promote body fluid and strengthen the stomach. It is used for symptoms such as bronchitis, whooping cough, loss of appetite, vitamin deficiency, heat stroke and polydipsia. It is the nemesis of "scurvy".

Brown sugar refers to finished sugar cane with honey. The sugar cane is squeezed and concentrated to form honey-rich sugar. Brown sugar is divided into brown sugar, brown sugar powder, bowl sugar, etc. according to different crystallization particles. Because it has not been highly refined, it retains almost all the ingredients in cane juice. In addition to having the function of sugar, it also contains vitamins and trace elements, such as iron. , zinc, manganese, chromium, etc., the nutritional content is much higher than that of white sugar.

Brown sugar contains about 95% sucrose, which retains more nutrients of sugar cane and is easier to be digested and absorbed by the human body. Therefore, it can quickly replenish physical strength and increase vitality, so it is also called the "Chocolate of the East." , which not only contains carbohydrates that can provide heat energy, but also contains malic acid, riboflavin, carotene, niacin and trace elements such as manganese, zinc, chromium and other elements that are indispensable for human growth and development.

1. Brown sugar contains various monosaccharides and polysaccharides energy substances such as glucose and fructose.

2. Brown sugar contains folic acid and trace substances.

3. Brown sugar contains some vitamins and electrolytes.

4. Brown sugar contains a variety of vitamins and antioxidants.

5. Brown sugar contains amino acids, cellulose and other substances.

6． Brown sugar contains certain natural acids and pigment-regulating substances.

Preparation method:

1. Cut the lemon into thin slices

2. Put it into the teapot with black tea and brown sugar

3 , pour in boiling water, stir evenly, and drink after 3 minutes