1. 2 pieces of pepper, one orange peel and 2g of coarse salt water, boil and air dry until the water temperature is acceptable, soak your feet (the water depth reaches your ankles), and continue the water as soon as it is cool to keep the temperature. Soak for 2-3 minutes until you sweat, and soak for 1-2 times a day until your cold is cured. It usually works on the same day! ! 2. Eat raw green onions (about 1 grams) on an empty stomach, and take them with the same weight of vinegar. Generally, a cold will heal once. 3. At the beginning of a cold, the throat is itchy and painful. Wash your nose with light salt water and wash your left and right nostrils 2-3 times a day. 4. Slice purple garlic, massage at Baihui, Taiyang, Fengchi, Yingxiang and Hegu for 5 minutes each, and then massage at Yongquan for 15 minutes. After massage, garlic film is formed on the skin of acupoint surface, which should be kept for four hours before cleaning. 5. Cut garlic into a round shape, wrap it in a layer of cotton wool, and stuff it into the nostrils for 5-6 minutes at a time, 4-5 times in a row, mainly to clear the nose. 6. 25 grams of glutinous rice, onion ginger, porridge. After the porridge is boiled, cut it into 1 grams of scallion, 25 grams of ginger and 1 grams of brown sugar at the end of the year. Take it while it is hot. 7. Press the nose with a hot towel, so that hot steam can be inhaled into the nostrils, which will play a hot compress role for the nose. After that, the nasal mucosa will contract, the runny nose will stop and the nose will be ventilated. This method of hot compress 4-5 times, each time about 5 minutes. The hair dryer blows the neck. Eating white and black doesn't affect my work. There are other cold remedies.