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Can children eat Angelica sinensis? What nutrients do angelica contain?

Angelica is a kind of Chinese medicinal material that everyone is familiar with. It has very good nutritional value and edible effects, so many people also use it as a medicinal meal, and some parents also give it to their children. If there is a medicinal diet made from Angelica sinensis, can children eat Angelica sinensis? Is it good for children to eat Angelica sinensis? What nutrients do angelica contain?

1. Can children eat angelica?

Children can eat angelica. Angelica is one of the commonly used medicines. Its main function is to enrich blood and activate blood circulation. This will not have much impact on children. No. What side effects will occur? Therefore, children can eat classified foods. Children can eat angelica stewed chicken, angelica boiled pig's feet, etc. at home.

2. Benefits of eating angelica for children

Angelica is mainly nourishing and suitable for people with weakened constitutions. Children are in the critical period of growth and development, so they can eat it appropriately but it is classified as seasoned. Food can replenish blood and qi, which is helpful for the growth and development of children.

3. Nutritional value of Angelicae

Angelica mainly contains sucrose, various amino acids, volatile oils, n-butenes, lactones, nicotinic acid, ferulic acid and hemiterpenoids. It also contains vitamin A, vitamin E, volatile oil, arginine and various minerals.

Mainly used for blood deficiency, chlorosis, dizziness and palpitations; irregular menstruation, amenorrhea, and dysmenorrhea due to blood deficiency or stasis; abdominal pain caused by deficiency and cold, coronary heart disease, angina pectoris, rheumatic arthralgia, Painful symptoms such as bruises and injuries; intestinal dryness and constipation; chronic cough and asthma.

4. The efficacy of Angelicae

Angelica is sweet and pungent, and warm in nature. Returns to the liver, heart, and spleen meridians. Function: nourishing blood, moisturizing intestines and laxative, promoting blood circulation, regulating menstruation and relieving pain. It is mainly used to treat blood deficiency and chlorosis, dizziness and palpitations, irregular menstruation, amenorrhea and dysmenorrhea, abdominal pain due to deficiency and cold, intestinal dryness and constipation, rheumatic arthralgia, injuries from falls, and carbuncle and ulcers.

5. Precautions for children to eat Angelica sinensis

1. Children can eat Angelica sinensis, but it is not suitable for children to eat Angelica sinensis for a long time. Angelica sinensis is a hot traditional Chinese medicine, and long-term consumption will make the child weak. The body tends to be pure yang or child yang, and the heat in the body is strong, which has a certain impact on the child's health.

2. Children can eat food flavored with Angelica sinensis, but children cannot directly eat Angelica sinensis decoction, extract, powder, etc. The medicinal properties are too strong and will affect the child's health.

6. How to eat Angelica sinensis

1. Mainly added to porridge and soup in the form of auxiliary treatment.

2. It is generally used raw. To enhance blood circulation, it is stir-fried with wine. In general, Angelica sinensis should be used to replenish blood, Angelica tail to break blood, Angelica charcoal to stop bleeding, wine can increase vitality, and whole Angelicae should be used to harmonize blood (enrich blood and activate blood circulation).

3. For those who suffer from heart and liver blood deficiency and have a sallow complexion, dull lips and claws, dizziness, palpitations, and numbness of limbs, it can be combined with Rehmannia glutinosa, white peony root, and Chuanxiong rhizome to enhance the blood-enriching power.

4. Irregular menstruation is caused by liver qi stagnation and irregular menstruation. It can be used equally with Bupleurum, White Peony and Atractylodes.

5. The elderly, frail, postpartum, chronically ill, with blood deficiency, intestinal dryness and constipation can be combined with hemp seeds, citrus aurantium and raw rehmannia.