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How to eat pig liver to enrich blood is the best. ...
Pig liver is warm and bitter. Has the effects of nourishing liver, nourishing blood and improving eyesight.

Pig liver is rich in nutrition. Every100g of pig liver contains 20. 1 g of protein and 4% of fat.

G, carbohydrate 3 g, calcium 1 1 mg, phosphorus 270 mg, iron 25 mg, vitamin a.

8700 international units, vitamin Bl 0.40 mg, vitamin B2 2. 1 1 mg, vitamins.

C18mg, nicotinic acid16.2mg and other nutrients.

The mineral iron contained in pig liver is the basic raw material for human body to make hemoglobin; pig

The liver contains vitamin B and B2, which is a good medicine for treating pernicious anemia. Liver contained in pig liver

Sugar and vitamin A can improve the physiological regulation of hematopoietic system in anemia patients. Eat pigs regularly

Liver can promote the production of new red blood cells and the increase of hemoglobin.