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Pregnant women can eat sea crucian carp
For pregnant mothers who have successfully conceived, pregnant mothers should eat crucian carp in moderation. After all, there are many benefits. For example, squid and mushroom soup is very good. Prepare the raw materials first, then wash the crucian carp, put the oil in the pot, fry the crucian carp in hot oil until golden brown, then put the seasoning in the pot, add water, and cook on low heat, with mushrooms in the middle, and cook for about 20 minutes.

It is also a good choice to burn crucian carp with bean sprouts, because this practice makes the nutrition of crucian carp play better. After preparing the raw materials, scrape the cross knives on both sides of crucian carp, apply salt and soy sauce 10 minute, then fry the plants that are 70% hot and take them out. Cut the cooked pork belly into pieces, marinate it with salt, wash the bean sprouts and put them in a pot with water and seasoning.