The effects of osmanthus tea
1, beauty
Osmanthus tea has a whitening of the skin, detoxification of the body, laxative effect, so drink osmanthus tea has a role in beauty.
2, relieve gastrointestinal discomfort
Osmanthus tea on the stomach and stomach cold people have a warm stomach, stomach warming effect, especially drinking osmanthus black tea, can play a good role in warming the middle dispersal of cold, warming the stomach to stop the role of pain. Suitable for the stomach and intestines are not suitable for the elderly who are afraid of cold in winter to drink. In addition osmanthus tea can also laxative, reduce flatulence and other gastrointestinal discomfort.
3, clear bad breath
Osmanthus unique aroma, smell pleasant, and tea contains tea polyphenols, can dissolve fat, eliminate bad taste in the mouth, often drink osmanthus tea can make a person full of flavor.
4, refreshing
Osmanthus tea exudes a strong floral aroma can relieve tension, drinking osmanthus tea can balance the nervous system, to achieve the role of refreshing the brain.
5, cough and phlegm
Osmanthus tea has a cough, phlegm, Yin moisturizing effect, can soothe the throat, improve phlegm, cough symptoms.
6, laxative
Osmanthus itself aroma can make people soothing, osmanthus can be steeped into osmanthus tea, drink for a long time, osmanthus tea can be heat disinfection, laxative, stomatitis, panel cracking, periodontitis, hoarseness can also play a certain effect.
7, health effects
Osmanthus tea with golden yellow dried flowers sparsely dotted; the inner quality of the tea broth yellow and bright, osmanthus aroma is strong, tea and flowers and coexist, taste mellow and thick. Osmanthus contains propyl caprylate, violet ketone, linalool oxide and other organic components, warm, with dispersal of cold, de-accumulation, phlegm and other efficacy, and can strengthen the health effects of green tea, but also to prevent spasms, relaxation of the muscles, reduce muscle stiffness and pain.
How to drink cinnamon tea
***1*** Cinnamon Green Tea
Recipe: 1 gram of dried cinnamon, 2 grams of tea.
Making: Dry osmanthus flowers, lotus leaves, into a cup, boiling water for 6 minutes, you can drink.
Use: Drink 1 cup in the morning and evening.
Effects: Strengthens the muscles and nourishes the skin, invigorates the blood and moistens the throat. Suitable for panel dryness, hoarse voice and toothache.
***2*** Osmanthus icing sugar tea
Ingredients: several osmanthus flowers, rock sugar moderate.
Seasoning: 1 tsp refined salt, 1 tsp rock sugar
Practice: 1. Osmanthus flowers with salt water repeatedly wash, drain; 2. Osmanthus flowers into a cup, punch into the boiling water, add rock sugar, cover the lid of the cup, about three minutes, lift the lid is the overflow of flavor.
Effectiveness: can dissolve phlegm and disperse silt, cure cough.
The efficacy of drinking cinnamon in water
1, many people often feel upset stomach, and even cold pain, this time with dry cinnamon in water, can be very good to relieve the symptoms.
2, lifting the dry mouth, laxative, reduce flatulence and gastrointestinal discomfort;
3, whitening panels, lifting the toxins in the body;
4, can cure bad breath, wind-fire toothache, stomach heat toothache and dirty teeth toothache, etc.;
5, warming and replenishing yang qi, the main treatment of yang qi weakness type hypertension.
The Chinese medicine believes that cinnamon has good medicinal value. Ancient people said that cinnamon is the longest of all medicines, so the wine brewed with cinnamon can achieve the effect of "drinking the life of a thousand years". Cinnamon is warm, pungent, into the lungs, large intestine meridian, decoction, tea or soaked in wine, there is a warming cold, warm stomach pain, phlegm and silt effect on loss of appetite, phlegm and coughing, hemorrhoids, dysentery, dysentery, menstrual closure and abdominal pain has a certain degree of efficacy. Black tea is warm, warm the spleen and stomach, digestive function, can promote appetite; brown sugar has beneficial to the blood, spleen and stomach warming, drive away the wind and cold, blood and silt effect, especially suitable for maternal, children and anaemia consumption. Therefore, the spleen and stomach cold and spleen and stomach function is weak people can be appropriate to drink osmanthus tea warm stomach. However, it is not suitable for people with dampness and heat in the spleen and stomach who show symptoms such as burning pain in the stomach and epigastric region, dry mouth, hunger but don't want to eat, yellow urine, sticky stools and so on.