Will you be malnourished during eating boiled cabbage? Don't! Eating vegetarian food for a short time or even a long time will not cause any bad nutrition to the human body. Vegetables themselves contain nutrients that our human body needs, but some ingredients may be less than meat or our staple foods such as rice and flour, even so, it will not affect our normal functions. Moreover, the calories and fat we accumulated during the Spring Festival can also be consumed at this time.

How to make and use boiled cabbage: First, boil a pot of boiling water. After the water boils, put half a catty to a catty of Chinese cabbage in the pot. If there is no oil, you can add a little salt and cook it in 5 to 10 minutes. Eat three meals a day and have a full stomach. Of course, if the taste is too monotonous, you can also add some other vegetables, mushrooms, bean products and so on.