1, patients with excessive internal heat can drink milk, and drinking milk will not aggravate the symptoms of excessive internal heat. Patients with excessive internal heat must avoid spicy and irritating food and greasy food, so as to alleviate the symptoms of excessive internal heat.

2. If the fire is particularly serious, you can take Qinghuozhi oatmeal for treatment. If constipation is caused by fire, you can take Bifidobacterium to adjust the imbalance of gastrointestinal flora, which can improve the symptoms of constipation. If the patient has oral ulcer during the period of excessive internal heat, watermelon frost can be used for treatment.

3. At the same time, there is a situation of poor spirit or poor appetite. We must pay more attention to rest and keep indoor ventilation to avoid dry indoor air and excessive indoor temperature, which can alleviate the symptoms of getting angry.