Bacon and celery are common meat and vegetarian dishes, but also nutritious two foods, bacon fried celery is also a home cooking. The practice of bacon fried celery is simple and nutritious, this dish is suitable for most people, for the elderly should still be eaten in moderation.

1. practice

①practice: bacon washed and placed on the pot on high heat steaming, steaming bacon time used to deal with celery, remove the leaves of the celery, the stem washed and cut 5 cm or so small section, will be steamed from the pot of bacon out of the thin slices of standby, the pot of oil will be put into the pot of red pepper bursting incense, poured into celery fry, stir-fry for two minutes after pouring into the bacon, add a little salt and chicken juice, and then fry to the celery to be cooked. Stir fry until the celery is cooked can be removed from the pan.

2 practice: bacon washed and placed on the pot on high heat steaming, steaming bacon time used to deal with celery, remove the leaves of celery, stem washed and cut 5 cm or so small section, will be steamed bacon from the pot and cut thin slices of standby, pot of oil will be put into the pot of red pepper bursting incense, poured into the celery stir fry, stir-fry for two minutes after the pouring into the bacon, add a little salt and chicken juice, stir-fry to celery can be cooked out of the pot.

2. purchase attention

Purchase celery, you should select the stalk short and thick, green leaves and sparse; celery fresh, mainly to see whether the leaf body is straight, fresh celery is straight, stored for a long time of celery, the tip of the leaf will be warped, the leaf is soft, and even yellowing rust spots. Celery can not be eaten with rabbit, will cause hair loss; eaten with chicken, will hurt the vital energy; eaten with turtle, will cause poisoning.

3. Nutritional value

Bacon is rich in phosphorus, potassium, sodium, but also contains fat, protein, carbohydrates and other elements. Bacon is made from fresh skinned pork, split into pieces, cured with salt and a small amount of sodium nitrite or sodium nitrate, black pepper, cloves, allspice, fennel and other spices, and then air-dried or smoked, which has the effect of appetizing, dispelling cold and eliminating food.

All people can eat, the elderly should not eat; gastric and duodenal ulcer patients are prohibited.