beef
1
What patient is not suitable for eating beef?
1, dermatosis
On the one hand, beef belongs to hair, which is easy to aggravate the skin condition. On the other hand, beef is hot in nature, and skin diseases often show deficiency heat, which is not conducive to the recovery of the disease, so it is not recommended to eat for skin diseases.
2. Renal insufficiency
Don't eat high-protein food if renal insufficiency is good. Beef is also high in cholesterol and fat, which will increase the burden on the kidneys and is not conducive to recovery. Moreover, beef is a high-purine and high-protein diet, which produces a lot of uric acid after metabolism in the body, so if there is high uric acid, you can't eat it, if you don't eat it properly.
No beef tonic after appendicitis operation.
3. After appendicitis surgery
After appendicitis surgery, beef should not be supplemented. Appendicitis surgery is an intestinal operation, so the digestive function will be affected for a period of time after surgery. The muscle fiber of beef is rough and difficult to digest. After surgery, it is advisable to eat a light and digestible semi-juice diet, not beef tonic. Wait until the trauma gradually recovers before eating all kinds of foods.
4. Catch a cold
During the cold, the human body's resistance is weak, and beef is a hot food, which is easy to cause throat inflammation and lead to respiratory diseases. It is easy to eat more food that clears away heat and detoxifies.
2
Eat beef often, ok?
You can eat it often.
Chinese medicine believes that beef has the effects of invigorating qi and spleen, nourishing spleen and strengthening bones and muscles, and can be eaten frequently.
three
What are the benefits of eating beef?
1, promote muscle growth: beef is very nutritious and contains a lot of protein, so eating beef can supplement the body's nutrition and increase strength, and beef also contains a lot of sarcosine, which can promote fat metabolism and muscle growth, so eating beef can increase muscle.
2, prevent anemia: Eating beef has the effect of preventing anemia, because iron in beef is very rich, and iron is an indispensable nutrient for the human body. Iron deficiency will cause anemia, so eating beef regularly can also prevent iron deficiency anemia.
3, spleen and stomach: beef also has the function of warming the stomach, and there are many nutrients in beef, so beef is a good product for invigorating qi and nourishing the stomach. Eating beef regularly can supplement strength, relieve fatigue, and also has the function of invigorating the spleen and benefiting the stomach, so beef is very suitable for eating in winter.
4, enhance immunity: the zinc contained in beef is an antioxidant that promotes muscle growth. When zinc is combined with vitamin B6 and glutamate, it can improve human immunity, prevent cancer and delay aging;