1, how to eat instant bird's nest, the color of instant bird's nest is crystal clear, because it has been processed, there is not much water in it. The eating method of instant bird's nest is also very simple, and it can be eaten directly after opening the bottle. At present, there are two kinds of ready-to-eat bird's nest on the market, one is 98% concentrated and the other is 20% concentrated. The price of the former is higher and the nutrients are relatively rich. Instant bird's nest is rich in natural nutrients, such as calcium, iron, phosphorus, iodine, etc., which can be easily absorbed by the human body after eating, and can play a good role in nourishing yin and moistening the lungs.

2. Ready-to-eat bird's nest has a strong fragrance after opening the bottle, so you can eat it directly with a small spoon. The entrance of the instant bird's nest feels relatively silky, and you don't need to wash and stew again, so you can get nutrition easily, which is the biggest feature of the instant bird's nest. Generally speaking, it is enough to eat 20 grams of bird's nest every day, and too much consumption is not very beneficial to the human body.