Practice of pigeon and mung bean soup
1, required materials:
Pigeon 1 piece, mung bean 200g, dried tangerine peel 1 piece, appropriate amount of water and salt.
2, operation steps:
(1) Wash the bought white dove first, and clean up her fine hair. You'd better cut off the meat behind the pigeon's ass.
(2) Then cut the chest cavity and clean up the blood clots in the lungs and inside.
(3) Then wash the inside with clear water, and then cut the pigeons into large pieces.
(4) Wash the prepared mung beans.
(5) Put mung beans and pigeons into the soup pot at the same time.
(6) Boil the dried tangerine peel with water, wash it and put it into the pot.
(7) Add appropriate amount of water to the soup pot (less water for those who like to drink thick points and more water for those who like to drink clear soup)
(8) Cover the pot and stew. There will be a lot of floating foam on the pot after boiling, so everyone should skim it off with a spoon and turn the fire to a minimum.
(9) Cook for about one and a half hours and turn off the fire. People who don't like mung bean shells can get them out.
3. Cooking skills:
Pigeons had better buy fresh ones in the market. If you want to keep it simple, you can let the pigeon seller clean it.
Because mung beans and pigeons are a little salty, you can still add a little less salt.
Efficacy of pigeon and mung bean soup
Pigeon and mung bean soup? Mung beans can clear away heat and detoxify, relieve summer heat and benefit water, while pigeons with healthy diet have the effects of regulating vital energy, treating sores and detoxifying. Together with dried tangerine peel, it has a miraculous effect on removing sore poison and blood poison and treating skin itching caused by hyperhidrosis or skin allergy caused by eating seafood and litchi. The above is a summary of the efficacy of pigeon mung bean soup, and we can see how the magical efficacy of pigeon mung bean soup comes from.
1, squab
(1) Dove meat is salty, flat and nontoxic; It has the effects of nourishing liver and kidney, nourishing qi and blood, supporting toxic materials and expelling pus.
(2) It can be used to treat malignant sores, chronic diseases and asthenic thirst. Eating regularly can strengthen the body, clear lung and smooth qi. It is effective for people with kidney deficiency and weakness, restless mind, children's growth and development, and physical exhaustion.
(3) Pigeon bone is rich in chondroitin, which is comparable to chondroitin in velvet antler. Regular consumption has the effects of improving skin cell vitality, enhancing skin elasticity, improving blood circulation and rosy complexion.
(4) Pigeon meat contains more branched-chain amino acids and arginine, which can promote the synthesis of protein in vivo and accelerate wound healing.
(5) Dove meat is also rich in pantothenic acid, which has a good effect on alopecia, gray hair and premature aging.
2. Mung beans
It is sweet and cold in nature, enters the heart and stomach meridian, and has the effects of clearing away heat and toxic materials, relieving summer heat and diuresis. In Compendium of Materia Medica, mung bean is called a good valley that really helps the world, which shows that mung bean has a wide range of functions and uses in people's lives. It is recorded in Compendium of Materia Medica that cooking with mung beans can reduce swelling and reduce qi, clear away heat and toxic materials, relieve summer heat and quench thirst, harmonize the five internal organs, soothe the nerves and replenish deficiency, and moisturize the skin; Mung bean powder can detoxify, treat sores and swelling, and treat burns; Mung bean skin is antipyretic, toxic and astringent; Mung bean sprouts can detoxify
The reason why this little fresh pigeon mung bean soup has such a good effect is because of the magical effects of these two main ingredients. In particular, the effect of clearing heat and detoxifying is the most useful, so I would say that pigeon mung bean soup is the little fresh and nutritious soup that everyone should need most at this time.
Taboo of pigeon and mung bean soup
1. Because pigeon soup is hot, it is easy to get angry, like cold and afraid of heat, and often blushes, people in love sweating had better not eat it. In addition, pigeon soup should not be eaten with hot food such as beef and mutton.
2. Pigeon soup can't be eaten with hot food. Because pigeon soup is hot and easy to get angry, it will lead to blushing. People who are in love and sweating had better not eat it. At the same time, pigeon soup should not be eaten with hot food such as beef and mutton.
At this time, we not only need to clean up the greasy food collected before, but also need to supplement the needed nutrition. So pigeon and mung bean soup is the food that everyone needs most at the moment, the smallest fresh food. Moreover, pigeon and mung bean soup is also a very delicious food for gluttons, unlike other foods, because other foods are generally spicy.
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