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What are the disadvantages of eating too much ginger?
What are the disadvantages of eating too much ginger?

Usually, if you cook or something, you will like to put some ginger. Some people usually think that if you put too much ginger, we will not eat it very well, but putting some ginger can remove some flavor, and some people will get used to putting some. However, some people think that eating too much ginger is not good. Some people think that eating too much ginger is nothing, so they don't know who to trust, and they will be more upset. But some people know that eating Jiang Duo is not good, but they don't know what's wrong. Generally, they just understand it themselves, so eating too much ginger.

What are the disadvantages of eating too much ginger?

1. Affect digestive organs

If you eat too much ginger at ordinary times, it will lead to heartburn, diarrhea and flatulence. People with gastric ulcer, intestinal diseases and poor digestive system should generally limit the absorption of ginger. This will affect the digestive organs.

2. May lead to hypoglycemia

Generally, ginger can inhibit the increase of blood sugar. If people with diabetes usually eat a lot of ginger, it will cause excessive blood sugar reduction. If after eating ginger, it causes dizziness and general weakness, which is generally a dangerous signal of hypoglycemia, you should eat some sweets immediately, or drink fruit juice and sweet drinks with high sugar content, which can improve the blood sugar situation.

3. Obstruct blood coagulation

Usually, if you eat too much ginger, it can help you sleep and keep you calm. If you have hemorrhagic diseases such as nosebleeds and menorrhagia, it will hinder blood coagulation.