2, add the spare brown sugar, ginger crushed foam, and appropriate amount of water in the pot.
3, cover with a lid and bring to a boil (it takes about twenty minutes). And, put enough water in the bottom of the pot so that the water doesn't get boiled dry.
4. Wait for the temperature to drop to about room temperature and drink.
Expanded information
1, the prevention and treatment of wind-cold cold drink effective (usually caused by cold, cold), wind-heat cold is not suitable. Ginger is a daily spice, and can be used in medicine. It is medicinal pungent and warm, can sweat and relieve the surface, dispel wind and cold, the role of moderate, applicable to wind-cold cold mild. If you suffer from wind-cold in winter, drink a cup of brown sugar ginger tea, so that the patient slightly sweating, really have the effect of cold evil.
2, Chinese medicine believes that the pungent and warm things have the characteristic of dispersal, when the external evil is still in the muscle surface, pungent distribution of sweat, the surface of the evil is easy to sweat out, the disease will also be solved.
3, due to diet or lifestyle, many women will have a cold uterus. Brown sugar ginger tea can warm the uterus, make menstrual blood flow, improve menstrual cramps, and also help pregnancy. This effect is very good. Brown sugar ginger tea is very effective in improving menstrual cramps. Note: usually have to drink more, do not wait for the pain to drink Oh.