How to Make Ribs Carrot and Lotus Root Soup

Ingredients

Main Ingredients

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1000g of Ribs

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1 section of Lotus Root

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1 carrot

Accessories

Salt

Scallion

Ginger

Methods of Stewed Ribs with Lotus Root and Carrot

Clean the ribs;

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Put it into the soup pot with cold water and boil it over high heat;

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When the water boils, it will cook out the blood foam in the ribs, and cook it for two minutes;

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Lotus root and carrot peeled and washed;

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Cut into hobnail pieces;

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Cook the ribs, rinse with warm water and drain;

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Slice the scallions and ginger into segments or slices;

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Put the ribs, carrot chunks, lotus root chunks, scallion segments, ginger slices together into the pressure cooker, add warm water and the right amount of salt;

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Guard the lid of the cooker, use the ribs program, the taste of the choice of rich; pressure cooker display time is 15 minutes, but the front of the boiling time and the back of the deflated time

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10.

After the time is up, the pressure cooker will have a beeping sound, and if you are not in a hurry, you can wait for the pressure cooker to cool down and deflate naturally, or you can hold down the deflate knob and deflate it manually; after deflating, you can open the lid of the cooker; you can taste the flavor. taste, if the salt flavor is not enough, you can add a little salt, open the lid and cook for a few minutes (Tip: not all electric pressure cooker can open the lid to heat), you can also put a little black pepper to refresh the seasoning.

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11.

A bowl of rib soup with the fresh flavor of carrots and lotus root is ready. The crunchy bones on the ribs are very enjoyable to eat.

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12.

You can also replace the lotus root with sweet corn, which is also delicious. The soup is also not greasy, my kids can drink a big bowl. The lotus root and carrots inside are both soft and sticky in texture too.

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Lotus root and carrot stewed pork ribs finished picture

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Cooking tips

Lotus root has the effect of benefiting the stomach and strengthening the spleen, nourishing the blood and tonic, generating muscle and stopping diarrhea work, the main treatment for lung-heat cough, irritable thirst, spleen deficiency and diarrhea, loss of appetite.

Carrots are known as "little ginseng" and are rich in carotene, vitamin A, vitamin B1, vitamin B2, anthocyanins, calcium, iron and other nutrients.

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