Chicken (as food)

Chicken meat is tender, delicious, suitable for a variety of cooking methods, nutritious and nourishing. Chicken is not only suitable for hot frying and stewing soup, but also suitable for cold food and cold salad.

efficacy

Chicken protein has high proportion, many kinds and high digestibility, which is easy to be absorbed and utilized by human body, and has the functions of strengthening physical strength and keeping fit. Chicken contains phospholipids which play an important role in human growth, and it is one of the important sources of fat and phospholipids in the dietary structure of China people. Chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia and physical weakness. Chinese medicine believes that chicken has the effects of warming the middle warmer, benefiting qi, tonifying deficiency and essence, strengthening the spleen and stomach, promoting blood circulation and strengthening bones and muscles.

There are many kinds of chickens, but as a beauty food, black-bone chicken is the best. It is sweet in nature and contains protein, fat, thiamine, riboflavin, nicotinic acid, vitamin A, vitamin C, cholesterol, calcium, phosphorus and iron.

Black-bone chicken enters the kidney meridian, which has the functions of warming the middle energizer, tonifying kidney, replenishing essence, nourishing blood, blackening hair and moistening skin. Anyone who suffers from fatigue, sallow and emaciated complexion, edema and thirst quenching, postpartum blood deficiency and hypogalactia can be used as a good food for dietotherapy and nourishing.

Chicken liver is sweet and slightly warm, which can nourish blood and nourish liver. Anyone with blood deficiency, dark eyes and night blindness can eat more.

Chicken liver is sweet and flat, which can nourish the heart, soothe the nerves, nourish yin and moisturize the skin.

If you have too much hair loss, nocturnal emission or leucorrhea, you can cook two eggs with Polygonum multiflorum Thunb.

Egg butter has the functions of clearing away heat and toxic materials, astringing and promoting granulation. Externally rubbing the affected area can treat infantile eczema, chapped nipple, chilblain ulcer, fire and water scald, oral ulcer and other symptoms.

Herbal Dietotherapy points out that "black hens can cure nausea, abdominal pain, bone pain, breast carbuncle and miscarriage prevention".