Make sure to eat a corn every day. Corn can not only prevent and treat diseases such as hypertension, arteriosclerosis and urinary calculi, but also has anti-cancer effect. According to American medical certification, corn contains a lot of amino acids, which has a significant effect on inhibiting cancer. In addition, glutathione in corn, with the participation of selenium, generates glutathione oxidase, which can also inactivate chemical carcinogens. Bian Xiao thinks this can explain why many long-lived old people are healthy without eating nutritious food. The powerful function and improved taste of corn make us have to love it.

2, anti-cancer food: sour plum

You should always eat sour plums. Mume can enhance the phagocytosis of white blood cells and improve the immune function of the body, which is helpful to treat penile cancer and cervical cancer. Women should eat more, which can be used as snacks and prevent diseases, killing two birds with one stone.

3. Anti-cancer food: beef

Make sure you can eat beef more than three times a week. A microbial research team pointed out that beef contains a component that can inhibit the activity of carcinogens, thus playing a role in preventing cancer. It is expected to extract new anticancer drugs from beef. This is Bian Xiao's favorite. Although the price is a bit expensive, its exquisiteness is still worth spending money on. The existence of anticancer substances will also increase our love for him.