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How many calories are in sweet and sour pork loin?

Sweet and Sour Pork Loin is a very flavorful food, mainly made from pork loin. It is relatively high in calories, containing 300 calories per 100 grams of sweet and sour pork.

In addition to this, some starch, vinegar, sugar, flour and other ingredients are added, which is relatively rich in nutritional value. It contains some amino acids, which can effectively enhance the body's immunity, and can effectively provide the necessary energy for the body's metabolism. However, it should be noted that patients with diabetes are not recommended to eat sweet and sour pork, to prevent causing elevated blood sugar.

Tips on how to make sweet and sour pork

First, cut the pork into strips, and then add the right amount of cooking wine, salt and pepper. Crack two eggs into the meat, mix well and marinate for about half an hour. In a bowl, prepare equal amounts of flour and cornstarch, add the right amount of water and mix to a thick consistency, then pour the tenderloin into the batter and mix well.

Cut the garlic into small pieces, add vinegar, tomato sauce, sugar and water, and stir into the sauce. Heat a little more oil in a pan, add the stirred tenderloin to the pan and deep fry, removing it when it is brown on both sides. And then another pot of sauce to boil, and then put the fried pork stir fry evenly, so sweet and sour delicious sweet and sour pork is ready.