This is a currently popular weight loss method with no side effects.

Depending on the individual's gastrointestinal acceptance, individual people will have the effect of promoting excretion. Drinking white vinegar and honey to lose weight is not harmful to the body, and can also bring you unexpected effects.

White vinegar and honey treat arthritis

There are many folk remedies for treating arthritis, among which The folk recipe of vinegar and honey water is not only effective, but also has no side effects.

Vinegar is rich in potassium. In addition to relieving the pain caused by arthritis, it can also counteract the stiffness caused by calcium crystals in the joints, because acetic acid can break down the hard calcium crystals and ease the hardening of the joints. Honey is very nutritious, containing 12 kinds of minerals, multiple vitamins, amino acids, enzymes, etc. It can not only soften and keep joints flexible, but is also helpful for physical health.

The method is to drink a cup of water with two tablespoons of vinegar and two tablespoons of honey in the morning, afternoon and evening every day. The effect will appear after a month. It is worth noting to use white vinegar, because black vinegar contains higher sodium than white vinegar, which is more harmful to patients with high blood pressure or cardiovascular disease