Pigeon eggs suggested that pregnant women should eat three to five eggs a day. pigeon eggs's egg yolk can improve the elasticity of skin and increase hemoglobin. Pregnant women should pay attention to the fact that pigeon eggs must be cooked. At ordinary times, pregnant women can also eat some other foods, such as milk, eggs, bean products, etc., and take a balanced diet before they can absorb a variety of nutrients.
Maternal body is particularly weak, and it will take more than a month to recover. During this time, we must pay attention to dressing warmly and eating lightly. Mothers need to choose breastfeeding, and they can eat some foods that are helpful for lactation, such as crucian carp soup, pig's feet, soup and so on. They can also drink some porridge at ordinary times, and don't eat a lot of food to avoid stomach upset.