Rich in fatty acids
The fat contained in the reporter can better protect the internal organs of the body, and at the same time, it can maintain the body temperature. After providing essential fatty acids, it can also promote the better absorption of soluble vitamins in the body, so people will feel full more easily after eating chicken feet. In addition, he is rich in protein, which can better improve immunity. Compared with other parts of chicken, it is rich in various trace elements, which may be three times that of chicken wings and twice that of chicken legs.
beauty and skin care
Chicken feet can increase the tension of our skin, because it can better maintain the balance of potassium and sodium in the body, so it can eliminate edema, which is beneficial to the development of various hairs and skin including bone tissue in the body and help them maintain their functions. Other parts of the chicken should be difficult to supplement protein.
Remove fat and lower blood pressure.
Chicken feet can effectively soften human blood vessels, so when the human body is subjected to various impacts, because the blood vessels themselves are softened, their elasticity will increase, and many times the blood vessels will not be so easy to rupture, so they can play a role in protecting blood vessels. More importantly, it can effectively reduce cholesterol and blood lipids in the human body, so for older people with high blood sugar and cholesterol, if they really want to eat meat, it is a good choice to choose chicken feet.