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What food can't oranges be eaten with?
1, oranges and shrimps should not be eaten together: oranges contain tannins and shrimps are rich in calcium. Eating together will produce indigestible substances, which are easy to stimulate the stomach and vomiting.

2. Oranges and pork should not be eaten together: tannins in oranges will combine with protein in pork to produce substances that are not conducive to human digestion, thus causing nausea, abdominal pain and other symptoms.

3, oranges should not be eaten with betel nuts, betel nuts have the effects of resolving phlegm and relieving cough, promoting digestion and sobering up, stopping vomiting and expelling insects.

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The benefits of eating oranges

1, salty orange juice-supplement physical strength

Drinking orange juice after exercise, rich in fructose can quickly replenish physical strength, and up to 85% water can quench thirst and refresh. Especially remind orange juice to drink immediately after squeezing, otherwise the oxygen in the air will quickly reduce its vitamin C content. Add some salt to drink, the effect is more obvious.

2, orange seed powder-treatment of rheumatism

Bake dried orange seeds in a pot. Be careful not to fry them, but try to dry the oil. Pulverize the fried orange core into powder, and take it with boiling water, 3 ~ 5g each time, and drink it after meals. Long-term persistence can treat rheumatism to some extent.

3, orange salad-enhance immunity

Orange petals contain almost all the nutrients that fruits can provide, which can enhance human immunity, promote disease recovery and accelerate wound healing. In particular, it can supplement dietary fiber and help defecation. Smokers are especially reminded to eat more oranges, and patients with gastritis and gallbladder disease should eat oranges carefully.

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