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How to take spirulina correctly

Scientists and medical authorities in the United States, Japan, Germany and other countries have repeatedly proven that spirulina does prevent and assist a variety of diseases based on clinical results. Therapeutic effect and does not bring any side effects to the human body. Whether the method of taking it is correct or not has a great impact on the effect. Different consumption methods and dosages need to be determined according to different specific groups of people. The following is the correct usage and dosage of spirulina:

[Daily health care] Take 5 tablets 2 to 3 times a day, or when you feel low in energy or physical strength.

[Anorexia, malnutrition, anemia, stunted growth, pregnant women, parturient women, wet nurses] Take 8 to 12 tablets 3 times a day, half an hour after meals.

[Those with high blood pressure, heart disease, stomach problems, diabetes, hepatitis, and obesity] Take 8 to 12 tablets 3 times a day, half an hour before meals.

[Student Health Care] Take 5 to 10 tablets every morning during recess.

[Cancer patients] Before and after radiotherapy and chemotherapy: 3 times a day, 15 tablets each time, for 9 days. The treatment period is 60 days, 3 times a day, 10 to 13 tablets each time, and the above should be taken half an hour after meals.

Some middle-aged and elderly people will experience improvement after taking it. Such as dizziness, diarrhea, fatigue, etc., which are medically called dizziness reactions, also known as recall reactions. They are normal reactions. Please keep taking them.