Current location - Recipe Complete Network - Pregnant women's recipes - It is best to eat pigeons for a few months.
It is best to eat pigeons for a few months.
You can eat pigeons when you are pregnant, and the sooner the better.

Pregnant women can eat pigeons in moderation. Chinese medicine believes that pigeons have the functions of nourishing the liver and strengthening the kidney, benefiting qi and enriching blood, clearing away heat and toxic materials, promoting fluid production and quenching thirst, and are easy for human digestion. Pigeons contain more nutrients such as protein, calcium, iron, copper, vitamins, etc., which are higher than other meats. They are suitable for spring consumption, and pregnant women can rest assured to eat them. The benefits of pregnant women eating pigeons are as follows:

Improve anemia

Pigeons are also called "sweet-blooded animals" because they contain more nutrients. If you eat it with red dates and longan when cooking, it can effectively improve the anemia symptoms of some pregnant women.

Conducive to fetal development

Pigeons contain more amino acids needed by human body, so pregnant women can increase their nutritional intake and promote fetal development. And because pigeons are low in fat and cholesterol, pregnant women don't have to worry about obesity.

Improve skin condition

Pigeons contain much more nutrients than chicken, fish, cattle, sheep and other meats, and because young pigeons contain more branched-chain amino acids and arginine, it plays an important role in promoting the synthesis of protein, increasing the skin elasticity of pregnant women and improving the skin condition.

Watch out for cannibalism.

A person who likes cold and fears heat.

Some people are not afraid of the cold, but they can't stand the heat, not at all. If they eat pigeons, it may lead to more dryness and heat, aggravate discomfort and affect their physical and mental health.

A man full of anger

If the liver fire is strong, you should avoid eating pigeons, because pigeons are hot food. If you eat pigeons, it may lead to more anger and irritability.

A person who gets angry easily.

Pigeons are hot, and after eating them, they will encourage excessive internal heat, leading to excessive internal heat. Therefore, people who get angry easily should eat more cold food.

People who sweat easily.

Some people sweat very easily, and they will sweat profusely after a few steps. Such pregnant women are not suitable for eating pigeons, because pigeons are hot and eating them will lead to more serious sweating symptoms.