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Dendrobium, Maitake and Pork Bone Soup for Clearing Heat and Reducing Fire

Pork bone soup

Materials: dendrobium, maitake, bamboo, sasanqua, red dates, lily of the valley, lotus seed, sea bottom coconut, pork bone, ginger,

Steps:

1. dendrobium, maitake, bamboo, sasanqua, lotus seed, sea bottom coconut with warm bright envy of the water, blanch pork, red dates, remove the kernel

2. pot of water, all the materials awarded key tease in addition to the goji berries to put Into

3. large fire boil to medium-low fire for an hour

4. the last 5 minutes to put goji berries

5. add salt to taste

Maidong will have a little bit of Chinese medicine, but not bitter, there will be a sweetness, this soup to drink is very sweet, and usually the liver fire can also be arranged for this soup

think that the pork bone is more oily can be replaced with Pork ribs or lean meat

Pregnant mothers, nursing mothers, in the medication or do not excavate the sale of comfortable treasure son please consult a doctor before cooking Oh