It is a yellow or white fatty semi-solid food extracted from milk and goat milk. It is a dairy product made by homogenizing the top layer of raw milk with high milk fat content.

Nutritional components:

Cream is quite greasy and high in calories, and 62% of the fat consists of saturated fatty acids. It contains cholesterol, and the cholesterol content of each 30ml cream is10 ~ 38mg, depending on its fat content. Every 30ml of whipped cream contains 77.5% water, 0.8g of protein, 4.6g of fat,1.2g of carbohydrate and16mg of cholesterol. Every 30ml of whipped cream contains 59.6% water, 0.6g of protein, 65,438+00.6g of fat, 0.8g of carbohydrate and 38mg of cholesterol.

Extended data:

Butter is mainly divided into two categories: animal cream and vegetable cream.

1. Animal cream, also called whipped cream or whipped cream, is separated from whole milk and is rich in natural frankincense. In the process of separation, due to the different specific gravity, the fat in milk will float on the upper layer and become cream. The fat content of cream is only 20%-30% of that of whole milk, and its nutritional value is between whole milk and butter, so it is more expensive.

2. Vegetable butter, also called margarine, margarine, vegetable butter, etc. , often used as a substitute for whipped cream, was invented by American Wei Yi in 1945. Vegetable butter is mostly made by adding artificial spices, preservatives, pigments and other additives after hydrogenation of vegetable oil. If you look carefully at the ingredient label of vegetable cream, you will find that there is no milk fat and cholesterol, but there are trans fatty acids. Excessive intake will lead to an increase in cholesterol and increase the incidence of cardiovascular diseases.

Baidu encyclopedia-cream

People's Network-Animal cream and plant cream, don't be silly and confused.