Materials: 500 grams of pork chops, a few slices of kelp, 50 grams of tea tree mushrooms, salt, ginger, jujubes, water.
Practice:
1, first of all, soak the tea tree mushrooms in warm water for about 30 minutes time, then wash, remove the root, cut into small pieces.
2, the ribs chopped into large pieces, put into boiling water to blanch the blood, and then fished out, put into the water in cold water, and then washed, fished out and drained.
3, and then the ribs, tea tree mushrooms, kelp, ginger together into the gauze pot, add about 10 bowls of water, large fire boil, turn the fire continue to slow cook 20 minutes time.
4, then add non-nuclear red dates to cook for 40 minutes time, during which you can open the lid and stir, so that the material is evenly flavored.
5, time is up, according to personal taste preferences, add an appropriate amount of salt seasoning can be eaten.
Tea tree mushrooms ribs soup is simple, easy to do, do out of the soup is also very fragrant and delicious, nutritious, high food value, is a kind of young and old family delicious soup.
Plus the ribs itself is a nutritious meat, life many people like to use the tea tree mushrooms and ribs together, this practice is balanced nutrition, can promote the absorption of nutrients, and the soup color is beautiful, taste fragrant, containing rich amino acid composition, and rich in B vitamins and potassium, sodium, calcium, magnesium, iron, zinc, and other mineral elements, the soup's nutritional value is very high, for all kinds of people can be suitable for a variety of people, the soup is also very good. For all kinds of people, can be consumed in moderation, can promote the health of the body oh.