1, watermelon: sweet and cold, with the functions of clearing away heat and relieving summer heat, purging fire and relieving annoyance, stimulating appetite, promoting digestion and diuresis.

2, grapes: sweet, flat and non-toxic. Meridian tropism: entering spleen and liver. Efficacy: Grape pulp can replenish blood, strengthen bones and muscles, strengthen stomach, promote fluid production, relieve polydipsia, benefit qi and promote diuresis.

3. Pineapple: The sugar, salt and enzyme mentioned in pineapple have diuretic and detumescence effects, and taking fresh pineapple juice regularly is beneficial to hypertension; It can also be used for nephritis, edema, cough and excessive phlegm.

4, Sydney: Sydney can produce body fluid, moisten dryness, clear heat, phlegm and other effects, suitable for fever, polydipsia, thirst and cough, phlegm-heat fright, diaphragmatic choking, thirst aphonia, red eyes and swelling, indigestion.

5, oranges: oranges are warm, sweet and sour, have a cough relieving effect, and are used for gastrointestinal dryness and heat; Has the effects of regulating stomach and promoting diuresis, and can be used for treating abdominal discomfort and dysuria. It has the function of moistening lung and resolving phlegm, and is suitable for cough due to lung heat.

Extended data:

Dietary principle of diuresis

Appropriate: the diet should be light; Eat high-calorie food; You should eat foods rich in vitamins.

Avoid: avoid spicy food; Avoid greasy food; Avoid eating cold food.

References:

People's Network-Diuretic Fruit