When is the best time to drink red dates and cinnamon tea? Red dates and cinnamon tea is better to drink during the day, easy to absorb, you can drink every day. There will be no effect.
1, cooked jujube tea should be drunk while hot, and the materials for cooking tea should be eaten together.
2, red date tea is best to insist on drinking every day, so that the effect will be good.
3, menstruation or the early stages of colds can be put ginger to cook together.
4, pregnant women should also eat less cinnamon. This is because the cinnamon dry temperature is hot, all the Yin deficiency and internal heat constitution and suffer from heat-related diseases should not be eaten. Most of the women pregnant yin and blood deficiency, yin deficiency nourishes internal heat, so there are often dry stools, dry mouth, tire fever, symptoms of heat in the liver. Motherland medicine has always advocated that before pregnancy to clear heat and cool the blood. Gui Yuan dry temperature heat, pregnant women eat not only can not protect the fetus, but very easy to leak red, abdominal pain and other symptoms of pre-miscarriage. According to relevant experts statistics, this kind of patients accounted for more than 90% of the total number of preeclampsia. If you stop eating cinnamon in a timely manner, take traditional Chinese medicine to protect the fetus, can still avoid miscarriage. However, many pregnant women do not understand these reasons, the appearance of red leakage after eating cinnamon as usual, resulting in a complete abortion.
5, plus honey, the water does not have to be higher than 60 degrees, otherwise it will destroy the nutrients of honey.
Production method
1, the red dates after washing, with a knife to cut it in half, remove the date nucleus.
2, cinnamon shell and remove the core.
3, will be red dates, cinnamon, rock sugar into the soup pot, add water, large fire boil, change to small fire, simmer for about 30 minutes until the water is dry.
4, keep the fire small, use a spoon to stir in the pot, the dates into the date paste, while the precipitation of the water to collect dry.
5, the cooked dates to cool, pour honey and mix well.
6, into a clean glass bottle sealed.
7, when drinking, take about 10 grams, into the warm water and stir well.
The above is when to drink jujube and cinnamon tea is the best of all the content, now we all have a certain understanding of this right, insist on drinking jujube and cinnamon tea on everyone's body is good, especially the work pressure with brain tension overload, poor memory, memory loss, can drink more jujube and cinnamon tea to enhance the brain power. It can also improve the cold body, such as often cold body, cold bedwetting children Oh.