Main ingredients; Spinach 250g

Accessories; Blended oil, moderate amount of salt, a little soy sauce 1 spoon of sugar 1 spoon of balsamic vinegar 1 spoon of cooked white sesame seeds, a little garlic cloves, 2 wolfberry fruits and 5 sesame oils.

The practice of mixing spinach

1, the spinach bought back is still with dirt.

2. Choose spinach and wash it.

3. After the water in the pot is boiled, put it in the water for half a minute.

4. Cook until the spinach turns fresh and green, remove it immediately and put it in cold boiled water for cooling.

5. Remove and squeeze out the water and cut into small pieces.

6. Put the spinach into a bowl and add salt, soy sauce, balsamic vinegar and sugar.

7. Add a little minced garlic, heat a little blended oil and sesame oil, and saute minced garlic.

8. Sprinkle with white sesame seeds and mix well.

9. Just put it on the plate and decorate it with medlar.