1, can moisten the intestines and relax the bowels.

Because boiled peanuts are rich in oil, they have the benefits of lubricating the intestines and promoting defecation for people with dry intestines, constipation and difficulty in defecation.

2, can strengthen the spleen and nourish the stomach

Boiled peanuts are sweet and flat in nature from the perspective of traditional Chinese medicine diet therapy, and enter the spleen and stomach meridians. Therefore, people with spleen deficiency, nausea, vomiting and indigestion eat boiled peanuts properly, which has the benefits of tonifying spleen and stomach, strengthening spleen and nourishing stomach.

3, can moisten the lungs and resolve phlegm

Because boiled peanuts also enter the lung meridian, eating boiled peanuts properly for patients with lung dryness, cough and expectoration also has the benefits of moistening lung and resolving phlegm.

4, can reduce the incidence of cardiovascular and cerebrovascular diseases.

Because cooked peanuts can reduce blood lipid, cholesterol and blood pressure, and increase coronary blood flow, proper consumption of cooked peanuts has obvious benefits for preventing cardiovascular and cerebrovascular diseases.