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Is goat tibia powder raw or cooked for whitening?
Both raw and cooked are acceptable.

Raw goat tibia powder has high nutritional value and can provide sufficient nutrition for skin. At the same time, it contains a lot of collagen and collagen, which can promote the regeneration and repair of skin cells and make the skin more compact, smooth and elastic.

Cooked sheep tibia powder is also ok, but after high temperature treatment, the nutrients in it may be destroyed to some extent, so the whitening effect of raw sheep tibia powder will be better.