One, refreshing watermelon rind
Raw materials 500 grams of watermelon rind, dry red pepper 1, net ginger, net ginger, sugar, dry red pepper, salt, vinegar, sesame oil, each appropriate amount.
The production of watermelon rind will be washed, peeled, cut into long slices of strips.
Frying pan on the fire, into the sesame oil, with a high fire heat, into the ginger, dry red chili, watermelon skin stir fry a few times, the pot off the fire, pour into the basin, add sugar, salt, vinegar, sprinkle with chili pepper, ginger, marinated, cooled to become.
Effective Usage Strengthen the spleen and nourish the stomach, clearing heat and diuretic.
Suitable for chronic gastritis, urinary tract infection, prostatitis and other conditions.
Eat with meals, amount at will.
Two, sauce watermelon rind practice
Raw materials watermelon rind 2500 grams, soybean paste, salt each moderate.
The production of the watermelon rind washed, peeled, cut into large pieces, into the basin, add refined salt marinade for half a day, and then dry, smeared with soybean paste, and then a layer of laying in a small tank, with a stone pressure, 3 days after the removal, to dry, spread, sun into the melon skin that is.
Effective Usage nourishes yin and clears heat, nourishes the stomach and generates fluids.
Suitable for chronic gastritis, urinary tract infection, urethritis, menopausal syndrome and other conditions.
Eat with meals, amount at will.
Three, but the practice of watermelon skin
Raw materials net thick watermelon skin 400 grams, refined vegetable oil, sesame oil, green onions, ginger, refined salt, wet starch, each appropriate amount.
The production of net thick watermelon skin cut into uniform thick slices, put into the boiling water pot hot, fish out with cold water cool, drain the water.
The frying pan on high heat, put the oil hot, into the onion, ginger choking pot, into the salt and the right amount of water, and then into the watermelon rind, turn the heat to burn 2 minutes, thickening with wet starch, drizzled with sesame oil that is.
Effective UsageClearing the summer heat and generating fluids.
Applicable to summer fever, pharyngitis, hoarseness, habitual constipation and other conditions.
Eat with meals, amount at will.
Four, stir-fried watermelon skin practice raw materials watermelon skin 500 grams, ginger, scallion, refined salt, soy sauce, sugar, monosodium glutamate, sesame oil, refined vegetable oil, each appropriate amount.