Hello, pineapple, also commonly called pineapple, anchovy and pandanus are famous fruits in tropical and subtropical areas.

Nutritional value of pineapple

Pineapple fruit is rich in nutrients. In addition to reducing sugar, sucrose, protein, crude fiber and organic acids, the pulp also contains essential vitamin C, carrots and so on. Vitamins such as vitamins, thiamine, and niacin. As well as trace elements such as calcium, iron, and magnesium that are easily absorbed by the human body. The protease contained in pineapple juice, peel and stems can help digest protein and increase appetite. It has medical effects on treating various inflammations, indigestion, diuresis, emmenagogue, and repelling parasites. It also has certain medical effects on the nerves and gastrointestinal tract. effect.

Efficacy of pineapple

Pineapple contains a substance called "pineapple prionase", which can break down protein. After eating meat or greasy food, eating some pineapple is very good for the body. Therefore, pineapple sweet-sour pork and pineapple beef are still dishes that can be eaten with confidence. "Broapple prionase" can also dissolve fibrin and blood clots blocked in tissues, improve local blood circulation, and eliminate inflammation and edema. If you have inflammation, edema or blood clots, you may wish to eat more pineapples while actively treating them. I believe it will play a certain supporting role. The sugars, salts and enzymes contained in pineapple have a diuretic effect, and appropriate consumption is beneficial to patients with nephritis and hypertension. Traditional Chinese medicine believes that pineapple has a sweet and mild taste, and has the functions of strengthening the stomach and digestion, tonifying the spleen and stopping diarrhea, clearing the stomach and quenching thirst.