Current location - Recipe Complete Network - Pregnant women's recipes - The correct way to eat papaya papaya consumption method introduction
The correct way to eat papaya papaya consumption method introduction
1, papaya can be eaten directly raw. Buy a fresh papaya, cut it can be eaten directly, it is best to peel the skin and remove the seeds to eat, the flavor is better.

2, papaya stewed milk. First use the scooper to cut the papaya into small pieces for spare parts, put the papaya pieces in the stew pot, put the icing sugar, put the stew pot into the pot on high heat and steam for 20 minutes, then add half a box of milk, continue to steam on high heat for 15 minutes, a bowl of fragrant and beautiful papaya stewed milk on the ready.

3, papaya milk. This is very simple to do, just wash the papaya, peel it, cut it into pieces, and use a spoon to scoop out the seeds inside. Take a stainless steel spoon and start from the core, scrape layer by layer, scrape it into a puree, and then add milk on it.