Many people are prone to dry throat. At this time, some people may recommend Siraitia grosvenorii to soak in water. Indeed, Momordica grosvenori soaked in water has a good effect on dry throat, and I have tried to verify it myself. Someone asked, does Momordica grosvenori soak in water, besides treating dry throat, have other effects?

What's the effect of soaking Fructus Siraitiae Grosvenorii in water?

Fructus Siraitiae Grosvenorii is the first choice for eliminating dryness and evil in autumn, and it is a tribute to the court in past dynasties, and is known as "the fruit of longevity" and "the fruit of immortals". Traditional Chinese medicine believes that Siraitia grosvenorii is sweet, sour and cool, and has the effects of clearing away heat and moistening lung, relieving sore throat, moistening intestine and relaxing bowels, and is often used for lung fire, dry cough, sore throat, aphonia, constipation and other symptoms.

Siraitia grosvenorii has high nutritional value and contains mogroside, protein, flavonoids, fructose, glucose, dietary fiber, vitamin B2, vitamin C, calcium, phosphorus, potassium, sodium, magnesium, iron, zinc, selenium and so on. Modern research shows that mogroside V contained in Siraitia grosvenorii can effectively restore the normal sugar metabolism ability of islet cells, which is beneficial to relieve diabetes caused by hyperglycemia and regulate the blood sugar homeostasis of the body. The contents of potassium, selenium and zinc in Siraitia grosvenorii are very rich, and its anti-oxidation and immunity improvement functions are outstanding.

Precautions for taking Siraitia grosvenorii

Of course, I would like to remind you that you can't take Siraitia grosvenorii in water for a long time by yourself, because taking it for a long time will easily lead to the decline of our gastrointestinal function, especially for some people with sensitive physique and too cold physique, which is more likely to cause discomfort. Long-term use must be carried out under the guidance of Chinese medicine practitioners.

Saponins in Siraitia grosvenorii can effectively regulate intestinal flora, promote digestion and absorption, improve the activity of intestinal lactic acid bacteria, reduce the side effects of antibiotics on human intestine, and maintain the balance of intestinal flora.

In a word, Siraitia grosvenorii has various functions, such as assisting anti-inflammation, clearing away heat, removing toxic substances, moistening lung, promoting fluid production, eliminating phlegm, relieving cough, relieving asthma, quenching thirst, moistening intestine, relaxing bowels, lowering blood pressure, lowering blood fat, protecting blood vessels and so on. Regular consumption is beneficial to human body. (Tips: Although Siraitia grosvenorii has auxiliary pharmacological effects, it cannot replace drugs. )