Artemisia selengensis is rich in nutrition. Every 1g edible part contains 3.6g of protein, 73mg of calcium, .75mg of thiamine, 12mg of phosphorus, 1.39mg of carotene, 49mg of anti-circulating acid and 2.9mg of iron. The tender stems of Artemisia selengensis are fragrant and tender, and can be used as staple food or ingredients, cooked food or cold salad, with excellent color and taste.
There's a famous dish, Fried Meat with Artemisia argyi
Ingredients: 3 grams of bacon (fat three thin seven).
ingredients: 3g of Artemisia selengensis root and 15g of leek.
seasoning
5g of cooked lard, 1g of refined salt and 15g of fresh pepper.
Operation
1. Wash the bacon with warm water, peel it, put it in a earthen bowl, steam it for 3 minutes, and take it out. Cut the fat and lean meat into strips with a length of 5 cm, a width of .7 cm and a thickness of .3 cm respectively. The root of Artemisia selengensis was scraped with a knife, washed and cut into 4 cm long strips. Cut the dried red pepper into fine powder.
2. Put the wok on high fire, add lard, heat it to 6%, first add the raw juice of fat bacon and steamed bacon,
stir-fry for a few times, then add the root of Artemisia selengensis, leek and fresh pepper, then add the refined salt, continue to stir-fry for 1 minute, then add the lean bacon, stir-fry, pour in clear water, and stew for 2 minutes.