First of all, popularize, pineapple honey core is edible, but also very nutritious, this core contains a lot of tapioca starch, protein, cooked taste soft and sweet, easy to digest and absorb, nourish blood and stomach.
Pineapple honey core roast chicken block design inspired by the chestnut burn chicken cubs, all think pineapple honey core taste and chestnut is closer to the flavor will not be bad, a morning to cook pineapple honey core, peeled, remember to stir-frying busy two hours to get it right, the taste is good ah, but to the pineapple honey core peeling is really inexperienced, the rate of relatively slow.
The first stepto see want to eat something good is really not easy, cooking two hours, dining ten minutes, hiccups, full of wine and rice to go to the chair for a while, with the stomach to discuss the problem of weight loss. Food: tender chicken a whole, pineapple honey core 300 grams, ginger 1 piece, a small amount of white pepper, 1 spoon of rice wine, soy sauce 2 spoons, 2 spoons of oil, oil appropriate
Small half a pot of water boiled, pineapple honey core thrown in to cook for ten minutes, cook to the outside of this layer of slippery skin cracking before you do. Chicken slices, soak steamed pineapple honey kernel in water while hot to peel the skin neatly, must be peeled while hot, cooled through the really very poor peeling, I am the fire gradually increase the temperature, a little bit out of the bag.
Step 2Pot of oil hot, first sautéed ginger slices, and then sautéed dry chicken surface water, incidentally, dripping a little rice wine stir fry to fishy flavor. Add soy sauce, soy sauce, oil, white pepper grains fried flavor, pineapple honey core thrown in together with the stir-fry for a minute, heating water submerged black pepper chicken pieces, go red boil.
Wen fire gradually simmering sautéed sugar color, to their satisfaction sautéed into the flavor, off the fire plate. Warm tips: tender chicken do not have to nickel water, soak with water to soak off the blood and residue on the line, fry a fried, easy to burn a little bit on the cooked, do not cook for a long time, in case the chicken meat inside the water consumption, jeopardize the taste, need to pay attention to boiled beef, no matter what the meat, you need to heat up the water do not have to add cold water, cold water will make the braised meat of the chemical fibers to close up, eat and hard and firewood, the pineapple honey must be stripped of the nucleus while it is still hot, the dish is tasty and zero! The secret of failure is so much.