In fact, upper respiratory tract infections, throat inflammation, and tonsillitis are relatively common symptoms in childhood! The most common is tonsil inflammation, because tonsils are the largest lymphoid tissue in the pharynx, especially between the ages of 3 and 10 years old. They begin to shrink after the age of 10. In addition, children have a low immune system, so the incidence rate is higher than that of adults. Much higher! And tonsils are the two guards guarding the door of our body, so if a child catches a slight cold, it will cause tonsil inflammation and sore throat!

Steps/Methods:

1 Parents often say that their children have internal heat. In fact, it means internal heat. If this situation causes throat inflammation, you can let the children eat some cold fruits. Such as: watermelon, banana, pear, kiwi, etc. You can also boil bitter melon water for your children to drink. Take about 10 slices and put them into a pot, add a bowl of water, boil it over low heat until it becomes half a bowl of water, and give it to your child in two doses. It is very effective! This should be regarded as an anti-inflammatory drug for dietary therapy!

2 Parents can also soak their children’s feet in hot water. After soaking for 20-30 minutes, they can massage the children’s feet. First, rub the soles of the feet 50 times each, and then pinch 10 toes 20 times each. -30 times. The most important thing is to massage the tonsil reflex area at the base of the child's big toe. As long as the child's throat is swollen and painful, the child will definitely feel pain when pressing this area. Find the pain point and press it for 5-10 minutes a day. After 2-3 times, your child’s throat pain will definitely be relieved!

3 In fact, if a child becomes ill, it must be due to improper care by the parents! For example, if you sleep with your arms outside at night, often go barefoot, or sit directly on the floor, or often eat cold fruits, and if you also like to eat fish, you will be more likely to suffer from various head and face diseases. Such as chronic tonsillitis, chronic rhinitis, etc.! Therefore, parents must be careful not to let their children catch cold, and eat more foods that are neutral and warm in nature!

Notes

When a child has a swollen and sore throat, be sure to let the child drink more water. You can also add some salt and drink some light salt water! The food you eat should also be as soft as possible, and avoid eating spicy food! Get enough sleep, exercise more, and have more contact with nature! When you don’t have an attack, you can also eat some sea shrimp, which can nourish the kidneys and relieve fatigue! Or eel, which is also good at replenishing blood and removing dampness!