Mung beans and lilies have the effects of clearing away heat and relieving summer heat, clearing away heart fire and calming the nerves, and relieving annoyance. Simple sweet soup can help your family relieve the heat, so try it quickly!

Mung bean and lily soup

By Hua Mu Pomelo Mama

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List of ingredients

200 grams of mung beans and 30 grams of rock sugar.

Dry lily 10g, old tangerine peel1g.

practice

1. Wash and drain mung beans and lilies.

2. Add boiling water to soak for 30 minutes, and mung beans are easy to boil and bloom.

3. Pour mung beans and lilies into the pot.

4. add water, the amount of water you need to put in. If you like soup, put more.

5. Add washed and shredded dried tangerine peel.

6. Cover, bring to a boil and cook over medium heat for 20 minutes. Time depends on the amount of water.

7. After the mung bean is boiled and bloomed, pour in rock sugar, and the amount of sugar is also added according to your own preferences.

8. Cook until the crystal sugar is completely melted, cook for another 5 minutes, and turn off the fire 10 minute.

9. Cold drinks taste the best.

02

I remember eating delicious mung bean popsicles every summer when I was a child. Now I can't buy the taste I remember in the store. Do it yourself today. Simple and delicious. Let's do it quickly!