It is well known that drinking black tea in winter can warm the body, nourish the stomach and resist the flu. Adding a slice of lemon not only improves the taste, but also lightens the acidity of lemon and the bitterness of black tea. The rich vitamin C in lemon can also improve human immunity, and the combination of the two can increase the resistance.

Black tea itself is warm and has the functions of nourishing the stomach, refreshing and resisting bacteria. Moreover, black tea can play a more anti-acidification role than garlic and broccoli for specific free radicals. Lemon, on the other hand, is rich in vitamin C. When added to black tea, it can improve the intake of vitamin C in human body, and has certain auxiliary effects on improving blood pressure and relaxing nerves. In addition, lemon black tea can also moisturize the skin, promote blood circulation and activate cells. Drinking lemon black tea when getting angry can also play the role of promoting fluid production to quench thirst and relieve fire.

In the west, adding lemon to black tea is a long-standing habit. In addition to adding fresh lemon slices directly, you can also squeeze some fresh lemon juice. Drink a few more cups of lemon black tea this winter to warm up and improve your resistance.