Prevention of tooth decay
Apple contains the magical "apple phenol", which is easily dissolved in water and easily absorbed by the human body. This magical "apple phenol" can prevent tooth decay, inhibit the production of melanin and enzymes, and also inhibit allergic reactions, which has a certain anti-allergic effect.
Lose weight after midwifery
Many Americans regard apples as a necessity to lose weight. They go on a diet one day a week and eat only apples, which is called "Apple Day". Maternal women can't eat apples every day, and they only eat apples. They should be moderate and enough is enough.
Vitamin c supplementation
Apples are rich in vitamin C. Vitamin C is the protector of cardiovascular system and a healthy element for patients with heart disease. At the same time, vitamin C can effectively inhibit the formation of skin melanin, help eliminate skin pigmentation, increase heme, and delay skin aging, which has the effect of beauty beauty.
Relieve postpartum fatigue
Polysaccharides, potassium ions, pectin, tartaric acid and other substances in apples. Acidic body fluids will continue to accumulate in the body, making people feel tired and weak. The polysaccharides, potassium ions, pectin and tartaric acid contained in apples can neutralize acid radicals in acidic body fluids, reduce the acidity in body fluids, and thus relieve fatigue.