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Eat pomegranate at night, what bad consequences will you have after getting up the next morning?
Pomegranate is more popular in autumn because it is sweet and juicy and can protect our hearts. Winter will come in the future. With the sudden change of weather, the number of cardiovascular patients will increase. Experts in Shanghai suggest that eating pomegranate every day after treatment is a good health care method for cardiovascular patients.

It is understood that pomegranate can slow down the heart rate, especially suitable for patients with palpitations. Moreover, pomegranate juice contains many antioxidants. The chemical components of these antioxidants, polyphenols and other natural compounds, help to reduce the formation of fat accumulation on the cardiovascular wall, hinder atherosclerosis and fundamentally defend against heart disease. Uighur medical research experts also recently found that pomegranate seeds can treat heart failure. Atherosclerosis and aging is a long and slow development process.

In addition, the content of pomegranate acid in polyunsaturated oil extracted from dried pomegranate seeds is as high as 80%, which is a very unique and effective antioxidant and can be used to resist human inflammation and the destruction of oxygen free radicals. So pomegranate is still a good product to enhance immunity. The pharmacological effects of pomegranate are clearing away heat, detoxifying, calming the liver, enriching blood and promoting blood circulation. It has a good effect of clearing away heat and toxic materials, so that patients with jaundice hepatitis can get rid of jaundice within a few days. Pomegranate seeds and pomegranate flowers can also be bought in pharmacies. They have a good antidiarrheal effect and can stop bleeding, such as trauma. Pomegranate has the function of clearing heat and cooling blood, and it is also very helpful for people with asthma. When the heart rate is stable, asthma can be relieved.

It should be noted that the acidity of pomegranate makes it difficult for people with poor appetite, especially those with hyperacidity, to swallow, so experts suggest that it is best to eat it after meals 1 hour. If it is difficult to digest at night, you can also eat it between meals during the day, but never eat it on an empty stomach. One big pomegranate a day and two small pomegranates a day, and the peeled pomegranate grains are about 150g.