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Ingredients list of Yangzhi Ganache
Pomelo, Mango, Sago, Coconut milk and the main cooking process is boiling. Mango and grapefruit.

This recipe is relatively light in flavor, if you like a more mellow flavor, you can add 2 tablespoons of animal light cream, light cream can be whipped with the pulp, you can also eat when poured on top, are available; cooking sago in fact there is not much skill, it is the boiling water into the pot, the first boil and then simmer until there is no white spots in the middle of the rice can be boiled, when you add water to be enough, to avoid the midway The water is not enough to add water again.

Influence the texture and flavor, rinsed sago to be immersed in ice water to prevent adhesion, ice water must be chilled if boiling water, or it may be a tummy; coconut milk, milk can also be used without heating, directly mixed with mango pulp, the same in order to safety and hygiene, I still heated up a bit, heating while melting sugar, you can also get a better texture; there are practices to be played good pulp Filtering, may taste more smooth, but I think, mango pulp taste is already very good, filtering a bit of snake foot, large unnecessary; if you are in a hurry to eat, the process of refrigeration can be omitted, but after refrigeration, the taste is better. Anti-cancer: mango fruit contains mango keto acid, isomangiferolic acid and other triacetic acid and polyphenolic compounds, with anti-cancer pharmacological effects; mango juice can also increase gastrointestinal peristalsis, so that feces in the colon to shorten the residence time. Therefore, eating mango is very beneficial to the prevention and treatment of colon cancer; expectorant cough: mango contained in the mango glycosides have the effect of expectorant cough, cough, phlegm and asthma and other diseases have auxiliary therapeutic effect.

Lower cholesterol, triglycerides: mango contains vitamin C is higher than the amount of general fruit, mango leaves also have a high content of vitamin C, and has even if the heating process, the content will not disappear characteristics, eating mango can constantly supplement the body's consumption of vitamin C, reduce cholesterol, triglycerides, is conducive to the prevention and treatment of cardiovascular diseases; eyesight: mango sugar and vitamin content Very rich, especially the original content of vitamin A accounted for the first fruit, with the role of bright eyes.